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Free. No credit card. Instant access.
What's Inside
The real reason 20–40% of students in every freediving class get stuck at 15–30 feet — and why your instructor probably didn't fix it.
Equalize early and often, keep your hand on your nose pocket, and stay hydrated. Simple — but most divers skip all three.
"His precise, clear-cut approach to the Frenzel technique instantly opened up the depths of the deep blue."
"Any time I hear anyone complaining about their ears I always say the same thing: Talk to Ted."
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Ben Greenfield
"By following Ted's steps I progressed from 15ft to 70ft with zero issues equalizing my ears."