⚠️ ATTENTION FREEDIVERS, SPEAROS & BREATH-HOLDERS

FREE VIDEO TRAINING

Want to INcrease your Breath-Hold?

start with 20-30% more Oxygen in your Lungs

The exact same techniques Ted teaches in his in-person freediving classes to increase students' breath hold, dive deeper, and stay longer.

More O2 Before Every Dive

Hold Longer,
Dive Deeper

More oygene Safer Dives

More O2 Before Every Dive

Hold Longer,
Dive Deeper

Safer Dives,
Faster Recovery

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In Just 10 Minutes, You’ll Learn How To:

Put 20-30% more oxygen in your lungs before every dive

Extend your
dive time

More Oxygen Means Safer Dives

More Oxygen Reduce Stress & Makes Safer Dives

Put 20-30% more oxygen in your lungs before every dive

Extend your
Breath-hold & ​dive time

Reduces  your stress & makes safer dives by starting with more oxygen.

MORE FUEL = MORE TIME

Maximize oxygen
before every dive

Extend your
dive time

Improve recovery
between dives

Reduce stress
& stay safe

Trusted by Divers Around the World

“I added 25 seconds to my bottom time after using this breath routine.”

Chris T.
Spearo, Hawaii

“Game changer,
I feel calmer, recover faster, and dive
deeper.”

Marco B.
Freediver, Italy

“Simple, effective,
and backed by real experience. It made
pre-dive prep simple."

Liam R.
Spearo, Australia

Your Instructor

TED HARTY

Navy SEAL • Freediving Instructor • ​Entrepreneur • Spearo

Ted Harty has trained with Navy SEALs, world-class freedivers, and top breath-hold coaches to bring you proven techniques that work in the real world.

as seen on:

Your Instructor

TED HARTY

Freediving Instructor • ​Safety Advocate

Ted Harty has trained celebrities like Tim Kennedy, Ben Greenfield, and Jack Dorsey, along with thousands of freedivers and spearos just like you, using techniques refined through a decade of real-world coaching.

as seen on:

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